A COUPLE’S GUIDE TO OPENING UP

$30 one-time payment

Includes immediate access to 8 videos, worksheet, example couples and all future video content

If you're a couple considering opening up your relationship or new to non-monogamy, or a currently monogamous couple that is curious, this video series is for you.

I created this course to help you discuss, explore and establish your own rules for your relationships.  

INTRODUCTION

What’s COVERED

1 | Initial Conversation

Starting the conversation on opening up your relationship and exploring relationship styles besides monogamy

2 | TIMING

Discussing opening up fast vs. slow, early vs. later, and establishing a timeline that works for you as a couple

3 | FIRST PHASE

Creating a current phase to open up a relationship and planning for future phases

4 | Communication

Communicating in the context of physical vs. emotional haves, wants and needs, using "I feel" statements and other tips

5 | BOUNDARIES & RULES

Articulating personal boundaries and using those to establish shared rules

6 | MANAGING EMOTIONS

Dealing with jealousy and other emotions, finding ways to understand and support each other